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How I Took on a 30-Day Challenge and Lost Weight Without Losing My Mind
A few months ago, I embarked on a 30-day challenge to eat healthier, get a bit fitter, and hopefully shed some weight. Here is how it went.
Sep 30, 20244 min read


Embracing Body Positivity For Men: A Little More Fat Man Friendly
In a world where societal standards of beauty often seem unattainable and rigid, body positivity has emerged as a powerful movement...
Feb 29, 20243 min read


How To Be More Body Positive Right Now!
When it comes to body positivity you tend to hear all the same thing. It is all about learning to love your body for how it is, you are...
Jul 4, 20233 min read






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